Disney/Pixar gives us some dynamite psych advice.

There are plenty of great resources out there to help you better understand how your emotions work together, how they affect your behavior, and how you can learn to regulate them (I'll include some links on the resources page), but for my money, one of the BEST I've seen is Disney/Pixar's Inside Out.

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Welcome, ADHD Smarties!

This site is the home for the ADHD Smarties podcast, a new series dedicated to giving a deeper understanding of the beautiful chaos that is the female ADHD brain. In each episode we'll explore a different aspect of living with the disorder, getting expert advice from psych professionals and hearing the personal experiences of ADHD women.

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